throughout your body for giving you more energy. Using ingredients that are scientifically proven, LIT Pre-Workout helps you to build lean muscles, boost blood circulation, and increase your body’s metabolic rate while converting fats int energy. It will also help to keep your mind sharp and alleviate mental fatigue. With clinically-dosed ingredients, LIT uses both traditional and non-traditional ingredients to take your workout to the next level. Not only does nitric oxide increase your blood flow, but it is also important in the health of your blood vessels. L-citrulline will turn into I-arginine when it’s in your bloodstream to create nitric oxide. Thanks to the use of L-citrulline, LIT will help to increase the blood flow as you train, which also helps to pump oxygen into your muscles. When you mix it will natural and artificial flavor, you don’t get that chalky taste that you often find with a pre-workout formula. LIT Pre-workout has a great taste thanks to the added four grams of carbs. This well-caffeinated pre-workout formula gives you all the energy you need to improve your training performance. Designed to supercharge your energy levels, this is a great product for those that work out daily. This effective formula not only helps to support workouts but maximizes your ability to get the best results through extreme energy and mental alertness. This sugar and gluten-free formula uses proven ingredients that include caffeine for better focus and energy, creatine to increase energy in your muscles, L-citrulline to help improve muscle pumps and vascularity, as well as carnosine to help delay fatigue. While LIT is officially a pre-workout supplement, you can also take it on non-workout days since it was created to boost focus and energy. It’s been found that supplementing with creatine will help to improve exercise performance, strength, muscle mass, and recovery time. Often found in pre-workout formulas, creatine is also sold as its own supplement and is popular with bodybuilders, weightlifters, and power athletes. One of the more popular stimulants on the market, it is widely known that caffeine can improve memory, mental alertness, fat burning, and exercise performance.Ĭreatine – A chemical compound that is produced naturally in your body, creatine is stored primarily in your skeletal muscle where it helps to produce energy and strengthens muscles. It has been found by some studies that these compounds will help to boost nutrient and oxygen transport to your muscle and thus enhance your athletic performance.Ĭaffeine – Used frequently in pre-workout supplements, caffeine is a good way to increase focus and energy levels. You will find many of the common compounds that are used by your body to make nitric oxide in a pre-workout supplement including L-citrulline and L-arginine. Nitric oxide precursors – Nitric Oxide is produced naturally by your body to improve blood flow and relax blood vessels. Since there is no set list of ingredients, it’s important to know what ingredients to look to help improve your athletic performance. There are tons of these products on the market, but typically a pre-workout supplement will include caffeine, B-vitamins, artificial sweeteners, and amino acids, but the quantities of each ingredient will depend on the brand. Typically a powdered substance, you mix the pre-workout supplement powder in water and drink it before you exercise. A pre-workout supplement is a dietary formula featuring multiple ingredients that were designed to boost your energy and improve your athletic performance.
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