![]() ![]() The product is not intended for persons under 18 years of age Do not use if you are pregnant or breastfeeding. Take 1-2 capsules with 250 ml of cold water 45 minutes before training. Weight Loss With Caffeine or Ephedrine Alone, Compared to an EC Stack (ECA Stack) Weight loss effects of coffee alone Weight loss effects of ephedrine alone. It will help speed up the fat burning process.Try this product right now and you will see that the results will come very quickly! Thanks to its composition, it provides a guaranteed effect for all those who want to burn excess fat in the fastest possible way.Īt the same time, MethylDrene stimulates metabolism due to the thermogenic effect. Other important ingredients include Yohimbine HCl, Cayenne pepper, Methylsynephrine, and chromium. I might try getting the caffeine as coffee instead of a pill so it’s not as intense an absorption.MethylMarrow is a new ECA preparation (ECA stands for a combination of ephedrine, caffeine and aspirin.) containing 25mg of Ephedra and 260mg of caffeine in each capsule. Ultimately, this is great for a cut, but I’m not sure if it’s right for me given my anxiety, but I am going to see how it goes. Today will be my first day doing cardio since COVID so I will see how that goes. It’s insane to think people go up to 3x Bronkaid and 200mg caffeine x 3 per day!!! Going forward, I plan to taper up the morning caffeine very slowly and probably won’t go past 100, also going to do 1 scoop PW instead of 1.5 for a while. I think the ephedrine plus the morning caffeine after being off caffeine is a lot for me. My average HR is up to about 70 from 65 so far this morning and I still feel jittery. Ate breakfast around 1030 (400 cal only), don’t have any hunger right now.įinal thoughts and game plan: EC stack is super effective. So, here’s a common ECA Stack dosage info: Ephedrine 25 mg 1-3 times per day. I should mention, I had COVID and stopped working out and therefore stopped the caffeine cold turkey for two weeks, so this might just be a lot for my system. Just bought L-theanine 200mg capsules from Amazon and will take in morning with stack. ECA Stacks use a combination of ephedra, caffeine, and white willow bark, which is designed to help burn fat and lose weight. Trying to figure out if it’s the caffeine or ephedra. Home ECA Stack Fat Burners ECA Stack Fat Burners Are you looking to kickstart your weight loss Lose those last few pounds Or maintain your current weight ECA Stack fat burners can help. Third day (today): 12mg Bronkaid, 50mg caffeine/L-theanine (I poured half the powder out) at 630 AM. Mind was racing too but was able to sleep pretty well. I normally workout after work at 5 PM and take the PW then with no issues. ![]() ![]() Heart was still beating hard, which is surprising considering I hadn’t had caffeine since 2. Normally go to bed early (930 PM), couldn’t get to bed until 11. Halfway through Bulgarian split squats my HR went up to 150, chest started pounding, heavy breathing and anxiety, had to go outside to calm myself down. Everything was ok until my workout at 2 PM. Second day: Same dosage, took it at 8 AM. Was able to take a two hour nap around 3-5 PM, worked out 530-7 with pre-workout (180mg caffeine), then went to bed at midnight. So am very sensitive to stims, am very good about my diet most of the time but have significant binge eating episodes, mostly emotionalĮC Background: Ephedrine as Bronkaid Max (24mg caplet, sold at Walmart without a prescription (behind the pharmacy), you can buy two boxes per month) and caffeine as 100mg powder capsule with 100mg L-theanineĭose: 12mg ephedrine (.5 Bronkaid), 100mg caffeine/L-theanine capsule at 10 AM on an empty stomachįirst day: No hunger for 6 hours, and then minimal hunger for another two. The info is out there just be safe and like i said cut the dosage in half to start, stay hydrated and eat when you take it. Personal Background: 27yo, 6’1, 200lb, was chubby most of my life, decided to turn it around January 2021, have gotten down to 16-18% BF, RHR around 60, HIIT 5 days/week and strength training the remaining two, BP 110/70 when not on stims, goal is to become maximally lean with as much muscle mass as possible on basically a constant cut/maintenance calories, have anxiety and OCD The reason people freaked out about the ECA stack is because it can be very dangerous if you are a stupid idiot or are small i.e. Wanted to share my experience with am EC stack, I will update as my cycle continues. ![]()
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